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I am 65, I live in Delaware County, Pennsylvania, and I’ve had these issues since I was 21.
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Living with Bipolar 1: sleeplessness, pain, and depression
I struggled with insomnia during manic episodes and, at other times, sank into deep depression. On top of that, back pain made everything harder, and at my lowest, I even had suicidal thoughts.
For the longest time, my Bipolar 1 was misdiagnose...
With deep respect and gratitude, we honor the life and legacy of Corrie Yelland, a true pioneer in the world of Cannabis for cancer treatment. Corrie’s journey was one of incredible resilience, courage, and an unwavering commitment to helping others find relief and hope through the healing power of Cannabis.
In 2011, Corrie was diagnosed with cancer and given just 2-4 months to live. Faced with thi...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Health Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. For example, our next issue, April 2025, is about Medical Cannabis Benefits and the diverse health conditions and symptoms...
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By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator
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The Feminine Flow
From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...
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Host: Debi Wimberley- Founder of the Effective Cannabis Newsletter
Guest: Miyabe Shields, Ph.D and Riley D. Kirk, Ph.D
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What You’ll Learn from This Conversation: This conversation dives into the crucial role of the Endocannabinoid System (ECS) in maintaining health, why it remains overlooked in modern medicine, and how scientific advancements are uncovering its potential. Scientists Miya...
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Cannabis Health Radio Podcast Hosted by Ian Jessop
Shared with the generous permission of Cannabis Health Radio. This episode originally aired on August 21, 2024.
In this powerful episode, you will hear the inspiring story of Monica Olano, a mother from New Orleans whose life took an unexpected turn after the traumatic birth of her twins. Struggling with severe postpartum depression and an...
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By Alex Mitchell, Integrative Life Coach and Hypnotist
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In 2025, 1 Billion Women Worldwide Will Be Postmenopausal
Are you one of the 1.3 million women globally who will enter menopause this year? Have you considered incorporating Cannabis into your self-care for menopause?
I’m a summer-of-love child, born in 1967. Like many women around my age, I knew almost nothing about the changes that ...
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By Angel Johansen - Certified Cannabis Educator
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When menopause begins—or even long before it officially starts—women often feel like they’re losing themselves. Hormones go haywire, moods shift unpredictably, temperature regulation feels impossible, restful sleep becomes a distant memory, and mental clarity seems out of reach. And what’s the solution most often offered? “Just deal with it.”
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis NewsletterÂ
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Hey there, let’s talk about something real!
How many times have you walked into a doctor’s office, explained what’s going on with your body, and then left, feeling unheard? Like your symptoms were brushed off, your concerns dismissed, and you were handed a prescription and matter of factly told...
Welcome! Thank you for reading the Effective Cannabis Newsletter. Cannabis Health Coaches and Educators created this newsletter to inform you about how Cannabis works in the body. Each newsletter is carefully curated and has a specific theme that changes with every newsletter. For example, our next issue, March 2025, is about Women's Health and Cannabis.Â
The key to success with medical Cannabis ...
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By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator
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Extending the Journey: What if You Could Have One More Day?
When my mom passed in 2007, just seven days after receiving a cancer diagnosis that had promised her a year to live, she was gone long before her final breath.
The heavy doses of morphine—the standard in end-of-life care—(1) given to “keep her comfortable” ke...
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By Marcie Cooper MSN, RN, AHN-BC, HWNC-BC, ADS, GHNA, Sacred Passage Doula and Conscious Dying Coach
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Hello 2025. I can’t believe we haven’t made more progress than this. I’ve been a hospice nurse since 2007 and a Cannabis nurse since 2011. A decade ago, in 2014, I sent an email to representatives in my home state of Tennessee, advocating for medical Cannabis. I recently found that email whi...
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