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Cannabis and Meditation: A Sacred Return to Presence anxiety cbg cbn depression ecs edibles endocannabinoid system (ecs) linalool pain pinene ptsd stress thc thca vaporization Oct 28, 2025

 

By Michelle Distion, Certified Cannabis Coach

In today’s world, it’s almost impossible to ignore how commonplace stress, anxiety, and illness are. Most people are not even aware that there is a way to calm those racing thoughts and cultivate inner peace. For many, the idea of a daily meditation practice may feel daunting when their body is in pain, the monkey mind is too active, or emotions ar...

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Cannabis for Harm Reduction: A Path Beyond Opioids cbd cbg chronic pain complex regional pain syndrome (crps) copd ecs edibles endocannabinoid system (ecs) harm reduction mac lung disease mrsa myrcene nausea opioid cessation pinene sleep suicide thc tincture vaporization Aug 26, 2025

 

By Debi Wimberley, Cannabis Specialist and Founder of the Effective Cannabis Newsletter

A personal story of how Cannabis saved my life when the healthcare system failed me.

 

When medical professionals forced me off opioids after 21 years of responsible use, I had to discover on my own what some chronic pain patients were quietly learning: Cannabis isn't just an alternative medicine, it's a ...

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Tracking Your Cannabis Use as Medicine: Why It Matters cannabinoids cbd cbg limonene myrcene pinene terpenes thc Sep 27, 2024

 

By Angel Johansen - Certified Cannabis Educator

 

Cannabis has taken the health and wellness industry by storm, and it's no wonder. As more research emerges, so do the benefits of using Cannabis for various therapeutic purposes. To maximize these benefits, understanding how Cannabis affects you personally is essential. That's where tracking your Cannabis with the use of a journal becomes cruc...

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