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Submitted by Honey W. from Shelby Township, Michigan
I am 70 yrs old living in Shelby Township. I’m living my best life ever after learning how to use Cannabis properly. I didn’t know there were formulas for using this plant and safety considerations about its origin! Contamination nearly killed me. Because I didn’t know there were so many dangers to consider: molds, mildews, pesticides, herbicid...
Submitted by Angie L. from Kansas City, Missouri
I am 55 years old. I am from Kansas City, Missouri and I have been dealing with Crohn's Disease for over 25 years.
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I was struggling with constant pain, anxiety, and sleepless nights
It felt like everything was spiraling out of control. My body, my bowels, my life… I didn’t feel like myself anymore.
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Before I started using CBD, I wasn't leav...
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By Debi Wimberley, Cannabis Specialist and Founder of the Effective Cannabis Newsletter
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The data is in, and it's remarkable! After analyzing three years of data, we're seeing patterns that are revolutionizing cannabinoid therapy.Â
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The Big Discovery: Multi-Cannabinoid Formulas Win
Our experience database reveals something incredible! Multi-cannabinoid formulas consistently outperform si...
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Riley D. Kirk, Ph.D. Discusses:
This episode breaks down the real-world applications of CBD, without the fluff. Host Dr. Riley, a pharmaceutical scientist, explores what CBD actually does in the body, why it's not just a wellness trend, and how it can be used intentionally for everyday health support. From the science of inflammation to the calming effects on mental health, this episode arms...
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By William Brown, Certified Medical Cannabis Specialist
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For decades, THC has carried a reputation that focuses more on stigma than science. Often dismissed as a substance folks only use to “get high", it’s been largely misunderstood despite growing evidence of its medical and cognitive benefits.
Research now shows that THC plays a critical role in pain management, nausea relief, and neurol...
By Dr. Abraham Benavides
This article first appeared on HashDash 4/17/2024
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What are Cannabinoids?
Put simply, cannabinoids are organic and bioactive compounds that are found in the Cannabis plant. Whole plant Cannabis contains over 550 naturally occurring components (1). We currently know of almost 150 cannabinoids (2) in the Cannabis plant. The two cannabinoids we know the most about are te...
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Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist
Guest:Â Scott Lynch
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In this soul-opening conversation, Debi Wimberley sits down with mindset coach and top-rated podcast host Scott Lynch to discuss anxiety not as something to eliminate but as something to listen to, learn from, and transform. Together, they dismantle myths about...
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
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It’s Time To Rewrite The Story Of Mental Health Together
After three years of publishing the Effective Cannabis Newsletter, one thing is crystal clear:
Anxiety and Depression aren’t just conditions people want relief from; they’re signals.
Signals that something in the current medical health sys...
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By Michelle Distion, Certified Cannabis Coach
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Some studies report that Cannabis reduces brain activity, as if that’s inherently negative. But let’s ask: what kind of brain activity are we talking about?
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Yes, Cannabis Lowers Brain Activity. And That’s the Point
For those of us with ADHD or high-functioning anxiety, constant mental chatter isn't productive; it's paralyzing. Cannabis does...
Submitted by Adam P. from Bucks County, Pennsylvania
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I am 27 years old. I am from Bucks County, Pennsylvania. I have been dealing with anxiety for 12 years and PTSD for 6 years.
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The challenges I was facing were often tied to my anxiety
But it worsened after a traumatic event when I was in college. I couldn't sleep due to racing thoughts and recurring nightmares. I would also put off sleep...
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Beyond the Couch Podcast Hosted by Samantha Waldman
Originally released on the Beyond the Couch Podcast on 5/31/23
29Â minutes
It’s time to challenge what we think we know about mental health support.
In this episode, Sam sits down with Amy Chin to discuss the benefits of CBD and/or Cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant me...
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Shared with permission from Dr. Benjamin Caplan
This article was originally published March 19, 2025, on the CED Clinic Blog.
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Expanding the Scope of Cannabis WellnessÂ
Cannabis isn’t just about pain relief, stress management, or sleep improvement—its effects extend far beyond. From metabolism and inflammation control to eye health and spiritual well-being, cannabinoids interact with nearl...
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