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Let’s Talk Anxiety: Breaking the Cycle with Nature’s Help addiction anxiety cannabinoids cbd ediable endocannabinoid system (ecs) stress suicide thc trauma May 08, 2025

 

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist

Guest: Scott Lynch

 

In this soul-opening conversation, Debi Wimberley sits down with mindset coach and top-rated podcast host Scott Lynch to discuss anxiety not as something to eliminate but as something to listen to, learn from, and transform. Together, they dismantle myths about...

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3 Years of Effective Cannabis Newsletter: What We’ve Learned About Anxiety, Depression and the ECS anxiety cannabinoids depression ecs endocannabinoid system (ecs) insomnia menopause pain sleep suicide trauma May 08, 2025

 

By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter

 

It’s Time To Rewrite The Story Of Mental Health Together

After three years of publishing the Effective Cannabis Newsletter, one thing is crystal clear:
Anxiety and Depression aren’t just conditions people want relief from; they’re signals.

Signals that something in the current medical health sys...

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Beyond the Pill: A Mindful Approach to Anxiety, Depression, and ADHD adhd anxiety appetite cbd cbg depression entourage effect inflammation pain thc vaporization May 08, 2025

 

By Michelle Distion, Certified Cannabis Coach

 

Some studies report that Cannabis reduces brain activity, as if that’s inherently negative. But let’s ask: what kind of brain activity are we talking about?

 

Yes, Cannabis Lowers Brain Activity. And That’s the Point

For those of us with ADHD or high-functioning anxiety, constant mental chatter isn't productive; it's paralyzing. Cannabis does...

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Cannabis Helped My Anxiety and PTSD By Improving My Quality of Life, Slowing Down My Hyperactive Mind, and Continuing To Provide Clarity Through My Anxiety adhd anxiety cbd depression ediable linalool myrcene ptsd sleep stress terpinolene thc trauma May 08, 2025

Submitted by Adam P. 

 

I am 27 years old. I am from Bucks County, Pennsylvania. I have been dealing with anxiety for 12 years and PTSD for 6 years.

 

The challenges I was facing were often tied to my anxiety

But it worsened after a traumatic event when I was in college. I couldn't sleep due to racing thoughts and recurring nightmares. I would also put off sleep to avoid nightmares at times.

...
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CBD/Cannabis for Anxiety & Depression with Amy Chin anxiety cannabinoids cannabis cbd depression postpartum depression stigma stress May 07, 2025

 

Beyond the Couch Podcast Hosted by Samantha Waldman

Originally released on the Beyond the Couch Podcast on 5/31/23
29 minutes

It’s time to challenge what we think we know about mental health support.

In this episode, Sam sits down with Amy Chin to discuss the benefits of CBD and/or Cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant me...

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10 More Ways Cannabis Supports a Healthier Life alzheimer's/dementia anxiety appetite arthritis autoimmune disease beta-caryophyllene breast cancer cardiovascular cb2 cbd crohn's diabetes ecs edibles glaucoma hiv/aids homeostasis inflammation intimacy limonene linalool lungs neurodegenerative disease osteoporsis pain parkinson's disease sleep thc thcv Apr 05, 2025

 

Shared with permission from Dr. Benjamin Caplan

This article was originally published March 19, 2025, on the CED Clinic Blog.

 

Expanding the Scope of Cannabis Wellness 

Cannabis isn’t just about pain relief, stress management, or sleep improvement—its effects extend far beyond. From metabolism and inflammation control to eye health and spiritual well-being, cannabinoids interact with nearl...

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From Brain to Gut: The Endocannabinoid System’s Role in Health anxiety cb1 cb2 crohn's depression endocannabinoid system (ecs) endocannabinoids homeostasis phytocannabinoids ptsd receptors stress Apr 05, 2025

 

By Mark Durrand

 

Intro and Concepts

This article examines two aspects of the Endocannabinoid System (ECS). The first
centers on the crucial role the ECS plays in managing the gastrointestinal process, with a particular focus on dysregulation leading to Inflammatory Bowel Disease (IBD).

The second area focuses on the role the ECS plays in the experience and management of stress and anxiety, ...

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The Therapeutic Potential of Medical Cannabis: A Comprehensive Review of Conditions and Symptoms Treated acne alzheimer's/dementia anxiety appetite arthritis cancer cbd chronic pain crohn's eczema inflammation irritable bowel syndrome multiple sclerosis (ms) nausea pain parkinson's disease psoriasis ptsd sleep sleep apnea thc Apr 04, 2025

 

By Linda Casale, MSN, RN, PMHN-BC

Medical Cannabis has gained significant attention for its therapeutic benefits in treating a variety of medical conditions. Derived from the Cannabis plant, cannabinoids such as tetrahydrocannabinol (THC) and cannabidiol (CBD) interact with the body's Endocannabinoid System (ECS) to regulate various physiological processes. Evidence-based research highlights i...

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Cannabis Flower Helped My Bipolar 1, Pain, and Anxiety with Wonderful Benefits Achieved In 6 Months anxiety bipolar depression pain sleep stigma suicide testimonial thc Apr 02, 2025

I am 65, I live in Delaware County, Pennsylvania, and I’ve had these issues since I was 21.

 

Living with Bipolar 1: sleeplessness, pain, and depression

I struggled with insomnia during manic episodes and, at other times, sank into deep depression. On top of that, back pain made everything harder, and at my lowest, I even had suicidal thoughts.

For the longest time, my Bipolar 1 was misdiagnose...

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Empowered from Within: The Role of Cannabis Suppositories in Women's Health anxiety cancer cannabinoids cbd chronic pain endocannabinoid system (ecs) endometriosis entourage effect flavonoids inflammation linalool menopause menstrual cramps migraines myrcene pain stress suppositories terpenes thc Mar 04, 2025

 

By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator

 

The Feminine Flow

From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...

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Rethinking Wellness: Unlocking the Power of the ECS and Cannabinoid Science anxiety cancer cbd cbg ecs endocannabinoid system (ecs) harm reduction inflammation menopause pain seizure self-care sleep stigma thc tolerance break Mar 03, 2025

 

Host: Debi Wimberley- Founder of the Effective Cannabis Newsletter

Guest: Miyabe Shields, Ph.D and Riley D. Kirk, Ph.D

 

What You’ll Learn from This Conversation: This conversation dives into the crucial role of the Endocannabinoid System (ECS) in maintaining health, why it remains overlooked in modern medicine, and how scientific advancements are uncovering its potential. Scientists Miya...

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From Postpartum Struggles to Cannabis Advocate: A Journey of Healing advocacy alcohol cessation anxiety postpartum depression stigma Mar 03, 2025

 

Cannabis Health Radio Podcast Hosted by Ian Jessop

Shared with the generous permission of Cannabis Health Radio. This episode originally aired on August 21, 2024.

In this powerful episode, you will hear the inspiring story of Monica Olano, a mother from New Orleans whose life took an unexpected turn after the traumatic birth of her twins. Struggling with severe postpartum depression and an...

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