Blog

By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator

In August of 2023, the Non-Small Cell Lung Cancer (NSCLC) that lay dormant for more than 3 years reared its ugly head; in mine. 11 tumors in my brain caused a midline shift in my skull leading to dizziness, vertigo, nausea, vomiting, and severe migraines that wouldn’t quit.

The doctors were as adamant about...

By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach

Peripheral neuropathy is a complex medical condition that involves nerve damage which poses significant challenges in both diagnosis and treatment often resulting in debilitating symptoms such as chronic pain, numbness, weakness, and a diminished quality of life (Adams, Callaghan, & Grant, 2017). Despite the standard treatment...

By Angel Johansen Certified Cannabis Educator

My journey with a herniated disk was not just a physical trial but also a profound test of resilience. The pain was relentless, affecting every aspect of my life. It robbed me of the simple joys of playing with my granddaughter and participating in exercise and social activities. We even went through three mattresses, searching for one to...

I am 41 years old. I am from Amelia, Virginia currently reside in Greensboro, NC. I have been dealing with chronic pain and anxiety for over ten years.

My anxiety was the culprit for my chronic pain

The challenges I was facing were anxiety, depression, and insomnia which caused me to feel depressed, hopeless, sad, miserable, and in pain. The pain would start at the base of my...

I am Buz L. 72 years Young! Living in North Florida using Cannabis as my medicine for 6 years.

Conditions and symptoms I treat with Cannabis are wide-ranging

Stemming from a history of multiple back surgeries due to childhood accidents—breaking three vertebrae in my neck at age 6 and three more in my lower back at 21.

My journey has been intertwined with challenges including...

By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator

The knives pincushioning my lower back and spine tickled in comparison to the twisting of the sword wedged between my ribcage. Piercing pain spread throughout my crippled legs, hips, lower back, and spine as every breath tightened like a vice squeezing the air out of my cancer-stricken lungs.

The task of taking a step...

Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Terese Bowors Certified Cannabis Coach

In this interview, Terese discusses her experience managing autoimmune disorders for over 15 years, highlighting the unique challenges faced by both herself and her family members who also have autoimmune conditions. She offers valuable insights into the complexities...

Submitted by Terese B. from Nelson, BC, Canada

I am 50 years old from Nelson, BC Canada. I took my first puff of Cannabis at age 36.

I have been living with chronic illnesses, including Lyme Disease, Chronic Fatigue Syndrome and Multiple Chemical Sensitivities for the past 15 years.

I felt like I was hardly keeping it all together

I struggled daily with symptoms like insomnia,...

Submitted by Tiffany G. from Michigan

I am 44 years old from Michigan and I've been dealing with Fibromyalgia for 10 years.

The challenge I faced was navigating intense pain

It hurt when I would walk, I could feel the shock of my feet hitting the floor with each step I took. The shock ran from my feet all the way up my leg to my pelvic area. I also couldn't sleep. I would just lay awake...

By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach

Sickle Cell Disease (SCD) is a genetic disorder characterized by the presence of abnormal hemoglobin in the red blood cells when oxygen levels are low, causing the normally flexible round red blood cells to become rigid and adopt a sickle or crescent shape (Mangla et al., 2023). SCD significantly affects African Americans with...

Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Kyona, a Board Certified Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, Auriculotherapy Practitioner, Entheogenic Support Guide, and Cannabis Educator

In this insightful interview, Kyona, alongside host Debi Wimberley dive into the dynamic world of holistic wellness. Together, they explore the...