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Cannabis for Sleep and Exercise Recovery appetite sleep stress testimonial thc Oct 28, 2025

 

Submitted by Yasha K. from New York City

I am 41 from NYC. I’ve been healthy my whole life, and Cannabis has made me healthier.


When fitness started fighting back

Loss of appetite and inability to sleep after heavy workouts, which delayed recovery, at times leading to injury.

Years ago, I was a competitive athlete. When Cannabis became an active part of my routine, I was competing in weight...

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Effective Cannabis Newsletter
Cannabis for Stiff Person Syndrome
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Cannabis for Stiff Person Syndrome anxiety autoimmune disease cannabis oil cb1 cb2 cbd muscle spasms pain stiff person syndrome thc Oct 28, 2025

 

Cannabis Health Radio Podcast Hosted by Ian Jessop and Corrie Yelland

In this episode, meet Robin. After receiving the Anthrax vaccine during her military service, Robyn's health began to decline, leading to 17 surgeries over two decades to address numerous health complications. Now facing Stiff Person Syndrome, she's found relief through Cannabis therapy and joins us from North Carolina to sh...

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Cannabis and Oral Health cannabinoid receptors cannabinoids cb1 cb2 cbd dental health ediable endocannabinoids entourage effect inflammation oral heath pain phytocannabinoids thc tincture Oct 28, 2025

 

Riley D. Kirk, Ph.D. Discusses:

In this episode, Dr Kirk dives deep into oral health with the incredible Stacy Bobak, a powerhouse educator, communicator, and advocate who is changing the way we think about dentistry and wellness.

Stacy is a Registered Dental Hygienist and Certified Cannabis Educator from Ontario, Canada. She’s the creator and owner of CannaDent, a first-of-its-kind educ

...
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Cannabis and Meditation: A Sacred Return to Presence anxiety cbg cbn depression ecs edibles endocannabinoid system (ecs) linalool pain pinene ptsd stress thc thca vaporization Oct 28, 2025

 

By Michelle Distion, Certified Cannabis Coach

In today’s world, it’s almost impossible to ignore how commonplace stress, anxiety, and illness are. Most people are not even aware that there is a way to calm those racing thoughts and cultivate inner peace. For many, the idea of a daily meditation practice may feel daunting when their body is in pain, the monkey mind is too active, or emotions ar...

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Alternative to Opioids addiction alcohol cessation cbd chronic pain opioid cessation opioids pain thc Aug 27, 2025

By Dr. Michele Ross

This article first appeared on HashDash 4/17/2024

 

With the U.S. still healing from the worst of the opioid crisis, people are searching for a pain-relief alternative. This chapter explains why that alternative is Cannabis for so many.

By now, it’s no secret how destructive the opioid epidemic has been, as the over-prescribing of pharmaceutical medications led to many addi...

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Cannabis as a Harm Reduction Tool: A Conversation with Dr. Amanda Reiman cbd ecs endocannabinoid system (ecs) harm reduction thc Aug 27, 2025

 

Walman's Apothecary Hosted by: Steven Walman

Shared with the generous permission of Walman's Apothecary. This episode originally aired on Jun 13, 2023.

 

On this episode, host Steven Walman sits down with Dr. Amanda Reiman, a pioneering Cannabis ethnobotanist, social worker, and founder of Personal Plants. Together, they dive into the concept of harm reduction and how Cannabis plays a pow...

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What the Research Says About Medical Cannabis and Opioid Reduction anxiety cb1 cb2 cbd cbg chronic pain ecn team ecs harm reduction inflammation muscle spasms opioid cessation opioids pain phytocannabinoids sleep stigma thc trauma Aug 27, 2025

 

By the Effective Cannabis Newsletter Team

 

What if the solution to the world’s opioid crisis has been growing under our noses all along?

The opioid epidemic has left millions reeling ...from patients trapped in cycles of dependency to grieving families, overwhelmed providers, and a broken healthcare system grasping for safer solutions. But a growing body of evidence suggests that medical Ca...

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Reimagining Relief: Cannabis, Chronic Pain, and Harm Reduction cbd edibles harm reduction opioid cessation opioids thc topicals vaporization Aug 27, 2025

 

By William Brown, Certified Medical Cannabis Specialist

The conversation around chronic pain and prescription opioids demands nuance. For too long, patients have been forced to choose between inadequate relief and life-altering risks. As research evolves, medical Cannabis emerges, not as a cure-all, but as a credible, patient-centered tool for reducing harm. It’s time to listen closely to both...

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Cannabis for Harm Reduction: A Path Beyond Opioids cbd cbg chronic pain complex regional pain syndrome (crps) copd ecs edibles endocannabinoid system (ecs) harm reduction mac lung disease mrsa myrcene nausea opioid cessation pinene sleep suicide thc tincture vaporization Aug 26, 2025

 

By Debi Wimberley, Cannabis Specialist and Founder of the Effective Cannabis Newsletter

A personal story of how Cannabis saved my life when the healthcare system failed me.

 

When medical professionals forced me off opioids after 21 years of responsible use, I had to discover on my own what some chronic pain patients were quietly learning: Cannabis isn't just an alternative medicine, it's a ...

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Cannabis Improved My Quality of Life, Brought Relief to My Chronic Pain and PTSD Symptoms appetite cbd cbg chronic pain fatigue feco harm reduction hyponatremia mental health nausea ptsd sleep spina bifida testimonial. chronic pain thc Jul 03, 2025

Submitted by Marie-Eve V. from Québec, Canada

I am 46 years old from Québec, Canada, born with Spina Bifida. I've been diagnosed with Hyponatremia, anemia and now my body rejects all nutrients from all sources.

 

I couldn't move, I couldn’t sleep, and I was filled with hate and anger

Being hungry all the time intensifies aggressiveness and hate toward myself and others. Since childhood, I have...

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Medical Cannabis Helped My Daughter Seizures and Gave Her Life cbd dravet syndrome seizures testimonial thc Jul 02, 2025

Submitted by Ava’s Mom, Vera T. from Cork, Ireland

My daughter was seven when she started medical Cannabis. We are from Cork, Ireland, dealing with Dravet Syndrome (intractable drug-resistant epilepsy).

 

The challenge Ava faced

She was enduring hundreds of daily seizures of all types, from absence to full tonic clonic seizures. Ava was suffering terribly and we felt lost and in despair. Until...

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Cannabis Helped Me Manage My Anxiety by Creating Space Between My Triggers and My Reactions beta-caryophyllene edibles harm reduction limonene myrcene pain sleep stigma testimonial. anxiety thc Jul 02, 2025

Submitted by Scott L. from New Hampshire

I’m 34, live in New Hampshire, and was born in Massachusetts. I’ve lived with anxiety for as long as I can remember, but it intensified as my career took off and the weight of greater responsibility set in. What started as a quiet undercurrent in childhood became harder to ignore as the stakes grew higher.

 

I was facing constant anxiety

The challenges ...

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