Effective Cannabis Newsletter Blog

Cannabis Improved My Quality of Life, Brought Relief to My Chronic Pain and PTSD Symptoms appetite cbd cbg fatigue feco harm reduction hyponatremia mental health nausea ptsd sleep spina bifida testimonial. chronic pain thc Jul 03, 2025

Submitted by Marie-Eve V. from Québec, Canada

I am 46 years old from Québec, Canada, born with Spina Bifida. I've been diagnosed with Hyponatremia, anemia and now my body rejects all nutrients from all sources.

I couldn't move, I couldn’t sleep, and I was filled with hate and anger

Being hungry all the time intensifies aggressiveness and hate toward myself and others. Since childhood, I have...

Medical Cannabis Helped My Daughter Seizures and Gave Her Life cbd dravet syndrome seizures testimonial thc Jul 02, 2025

Submitted by Ava’s Mom, Vera T. from Cork, Ireland

My daughter was seven when she started medical Cannabis. We are from Cork, Ireland, dealing with Dravet Syndrome (intractable drug-resistant epilepsy).

The challenge Ava faced

She was enduring hundreds of daily seizures of all types, from absence to full tonic clonic seizures. Ava was suffering terribly and we felt lost and in despair. Until...

Cannabis Helped Me Manage My Anxiety by Creating Space Between My Triggers and My Reactions beta-caryophyllene edibles harm reduction limonene myrcene pain sleep stigma testimonial. anxiety thc Jul 02, 2025

Submitted by Scott L. from New Hampshire

I’m 34, live in New Hampshire, and was born in Massachusetts. I’ve lived with anxiety for as long as I can remember, but it intensified as my career took off and the weight of greater responsibility set in. What started as a quiet undercurrent in childhood became harder to ignore as the stakes grew higher.

I was facing constant anxiety

The challenges ...

Cannabis Helped My Chronic Pain and Nausea, Helping To Improve My Quality of Life! cbd chronic pain depression edibles gastroparesis insomnia nausea stigma testimonial thc Jul 02, 2025

Submitted by Alex E. from Pinckney, Michigan

I am 29 years old and I am from Pinckney, Michigan. I have been dealing with chronic pain for 12 years, caused from a lower back injury, along with nausea for 6 years caused by gastroparesis.

My main challenges come from the bouts of nausea/vomiting caused by gastroparesis

During these flare-ups, it's common for me to lose upwards of 10 lbs and go...

Cannabinoids in Action: What ECN Testimonials Data Shows adhd anxiety arthritis bipolar cancer cbd cbda cbg cbga chronic pain depression fibromyalgia inflammation migraines multiple sclerosis (ms) neuropathy ptsd seizure sleep testimonial thc thca traumatic brain injury (tbi) May 30, 2025

By Debi Wimberley, Cannabis Specialist and Founder of the Effective Cannabis Newsletter

The data is in, and it's remarkable! After analyzing three years of data, we're seeing patterns that are revolutionizing cannabinoid therapy.

The Big Discovery: Multi-Cannabinoid Formulas Win

Our experience database reveals something incredible! Multi-cannabinoid formulas consistently outperform si...

From Dispensary to Lab: A Deep Dive into Cannabinoids cannabinoid receptors cannabinoids cbg chronic pain endocannabinoid system (ecs) endocannabinoids feco insomnia nausea phytocannabinoids stigma thc thcv type 1 type 1 diabetes May 28, 2025

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist

Guest: Alex Echman

In this powerful and eye-opening episode, Debi sits down with Cannabis Chemist and educator Alex Eckman to explore how real science and lived experience in the world of cannabinoid therapies. From his early dispensary days to his cutting-edge lab research, Alex...

Reasons to Use CBD: Practical Applications anxiety cb1 cbd flavonoids inflammation pain ptsd terpenes thc tincture topicals vaporization May 28, 2025

Riley D. Kirk, Ph.D. Discusses:

This episode breaks down the real-world applications of CBD, without the fluff. Host Dr. Riley, a pharmaceutical scientist, explores what CBD actually does in the body, why it's not just a wellness trend, and how it can be used intentionally for everyday health support. From the science of inflammation to the calming effects on mental health, this episode arms...

Confronting Stigma: Science-Backed Benefits of THC anxiety appetite cb1 chemotherapy chronic pain epilepsy harm reduction inflammation multiple sclerosis (ms) nausea neuroprotective opioid cessation opioids pain parkinson's disease stigma stress thc May 28, 2025

By William Brown, Certified Medical Cannabis Specialist

For decades, THC has carried a reputation that focuses more on stigma than science. Often dismissed as a substance folks only use to “get high", it’s been largely misunderstood despite growing evidence of its medical and cognitive benefits.

Research now shows that THC plays a critical role in pain management, nausea relief, and neurol...

What is Delta-8-THC? Is It Safe? cannabinoids cbd delta-8 endocannabinoid system (ecs) flavonoids terpenes thc May 28, 2025

By Matan Weil
Scientifically reviewed by Lauren Vrabel, PharmD

This article first appeared on The Cannigma, May 6, 2021

What if there was a type of weed that was fully legal, safe to use, you could buy at the corner store, and it wouldn’t even show up in a drug test? Sound too good to be true? It is, unfortunately.

Delta-8-THC, a close relative of the more famous delta-9-THC, acts in many ...

CBG & CBGA: The Cannabinoids Worth Knowing alzheimer's/dementia cannabinoids cb1 cb2 cbca cbd cbda cbg cbga colitis endocannabinoid system (ecs) epilepsy huntington's disease ibs inflammation mrsa neurological pain parkinson's disease stress thc thca May 28, 2025

By Angel Johansen, Certified Cannabis Specialist

Not all cannabinoids are part of the mainstream conversation, but some of the lesser-known ones may be doing some of the most interesting work. In fact, some of the most promising developments in Cannabis aren't coming from the usual names. Quietly, cannabinoids like CBG (cannabigerol) and CBGA (cannabigerolic acid) are stepping into the spot...

Intro To Cannabinoids addiction anxiety cancer cannabinoids cbc cbd cbda cbdv cbg cbn chronic pain clinical endocannabinoid deficiency depression ecs edibles endocannabinoid system (ecs) endocannabinoids entourage effect fibromyalgia inflammation irritable bowel syndrome migraines neurological seizure terpenes thc thca thcv May 28, 2025

By Dr. Abraham Benavides

This article first appeared on HashDash 4/17/2024

What are Cannabinoids?

Put simply, cannabinoids are organic and bioactive compounds that are found in the Cannabis plant. Whole plant Cannabis contains over 550 naturally occurring components (1). We currently know of almost 150 cannabinoids (2) in the Cannabis plant. The two cannabinoids we know the most about are te...

Let’s Talk Anxiety: Breaking the Cycle with Nature’s Help addiction anxiety cannabinoids cbd ediable endocannabinoid system (ecs) stress suicide thc trauma May 08, 2025

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist

Guest: Scott Lynch

In this soul-opening conversation, Debi Wimberley sits down with mindset coach and top-rated podcast host Scott Lynch to discuss anxiety not as something to eliminate but as something to listen to, learn from, and transform. Together, they dismantle myths about...

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Submitted by Marie-Eve V. from Québec, Canada

I couldn't move, I couldn’t sleep, and I was filled with hate and anger