Blog

Submitted by Berta K. from London, England

I am 36 years old, living in London, England, and I've been managing my complex health since age 22.

Seven Diagnoses & 40+ Symptoms

I face multiple challenges, including fibromyalgia, arthritis, hemianesthesia (loss of sensitivity on the left side), bilateral sciatica, chronic pain from Morton's neuroma, and a syrinx on my spine...

Submitted by Andre T. from Iowa

I am 25 years old. I am from Iowa and have been dealing with anxiety, stress, and depression for about 13 years.

A personal battle

I was in a constant fight or flight mode as well as getting terrible sleep due to my anxiety keeping me up at night. I would also have bouts of depression throughout the years that made it feel impossible to do even the...

 Submitted by Candy D. from Ontario, Canada

I am 38 years old. I am a musician, a content creator, a wife, and a mother.

I am from Ontario, Canada, and have been dealing with pain, grief, the MS hug, anxiety, depression, PTSD, stress, and migraines for many years.

I felt debilitated and not present in my life

I was struggling with chronic pain, deep grieving, inability to...

Submitted by Tasha J. from Phoenix, Arizona

41 now, was 39 at the time. I live in Phoenix, AZ, using Cannabis for pain, sleep, anxiety, and rebalancing my ECS for four years.

The challenges I was facing

The inability to eat and drink due to nausea and inflammation caused me to feel anxiety and depression due to my worsening condition from having Long Covid.

There was nothing that...

Submitted by Alex M. from Seattle, WA

Maybe my life sounds familiar. I’m over 50. I’ve struggled with depression, anxiety and PTSD for most of my life. I also had the whammy of postpartum depression.

Of course, I self-identified as anxious and depressed. I was triggered by all sorts of external realities.

But all that changed in 2020.

With the interruption in normal life...

I am 41 years old. I am from Amelia, Virginia currently reside in Greensboro, NC. I have been dealing with chronic pain and anxiety for over ten years.

My anxiety was the culprit for my chronic pain

The challenges I was facing were anxiety, depression, and insomnia which caused me to feel depressed, hopeless, sad, miserable, and in pain. The pain would start at the base of my...

Submitted by Tiffany G. from Michigan

I am 44 years old from Michigan and I've been dealing with Fibromyalgia for 10 years.

The challenge I faced was navigating intense pain

It hurt when I would walk, I could feel the shock of my feet hitting the floor with each step I took. The shock ran from my feet all the way up my leg to my pelvic area. I also couldn't sleep. I would just lay awake...

By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach

The transition from military service to civilian life marks a profound chapter in the lives of veterans. This shift in life is filled with unique challenges and opportunities to start anew in a world they have fought to keep safe.

When soldiers depart from service, most are diagnosed with mental conditions such as post-traumatic...

Submitted by Lamont T. from Richmond, Virginia

I am a 49-year-old retired Army combat veteran. I am from Richmond, Virginia and I have been dealing with chronic pain for over twenty years.

December 2004 while serving in Iraq, I was in a military vehicle accident involving a M984 HEMTT WRECKER in which the driver hit an embankment. Luckily, I was wearing my Kevlar and vest when I was...

Submitted by John C from Missouri

I am 28 from Missouri suffered from ADHD most of my life. I have other health issues, including depression, trouble sleeping, and chronic pain. My stomach was in constant pain and discomfort from the ibuprofen and gut imbalances. I had to be strict about taking my daily probiotic. Otherwise, I would suffer.

I also suffered from severe migraines...

Submitted by Angel J. from Utah

I am 51 years old from Utah. I had been dealing with nerve pain from my herniated discs touching my sciatic nerve for 9 years.

The challenges I was facing were constant pain shooting down my left leg and muscle spasms

At any given time of the day, that would tense and freeze my muscles from my calf and shin down to my Achilles tendon and feet. That...

Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Alex Mitchell, Integrative Life and Cannabis Coach

Debi and Alex, certified Cannabis educators, have an open and frank conversation to shed light on the intricacies of navigating societal stigmas surrounding Cannabis, the importance of self-advocacy, and the broader implications for healthcare professionals,...