Blog
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
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It’s Time To Rewrite The Story Of Mental Health Together
After three years of publishing the Effective Cannabis Newsletter, one thing is crystal clear:
Anxiety and Depression aren’t just conditions people want relief from; they’re signals.
Signals that something in the current medical health sys...
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By Michelle Distion, Certified Cannabis Coach
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Some studies report that Cannabis reduces brain activity, as if that’s inherently negative. But let’s ask: what kind of brain activity are we talking about?
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Yes, Cannabis Lowers Brain Activity. And That’s the Point
For those of us with ADHD or high-functioning anxiety, constant mental chatter isn't productive; it's paralyzing. Cannabis does...
Submitted by Adam P.Â
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I am 27 years old. I am from Bucks County, Pennsylvania. I have been dealing with anxiety for 12 years and PTSD for 6 years.
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The challenges I was facing were often tied to my anxiety
But it worsened after a traumatic event when I was in college. I couldn't sleep due to racing thoughts and recurring nightmares. I would also put off sleep to avoid nightmares at times.
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By Emily Earlenbaugh, PhD.
Medically reviewed by Roni Sharon, MD
This article first appeared on The Cannigma, September 22, 2019
Shared with permission from Codi Peterson, PharmD
Overview
Research and anecdotal evidence provide hope that Cannabis can be effective in helping patients cope with depression, especially less intoxicating varieties. Marijuana is widely used for its ability to elev...
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Beyond the Couch Podcast Hosted by Samantha Waldman
Originally released on the Beyond the Couch Podcast on 5/31/23
29Â minutes
It’s time to challenge what we think we know about mental health support.
In this episode, Sam sits down with Amy Chin to discuss the benefits of CBD and/or Cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant me...
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By Mark Durrand
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Intro and Concepts
This article examines two aspects of the Endocannabinoid System (ECS). The first
centers on the crucial role the ECS plays in managing the gastrointestinal process, with a particular focus on dysregulation leading to Inflammatory Bowel Disease (IBD).
The second area focuses on the role the ECS plays in the experience and management of stress and anxiety, ...
I am 65, I live in Delaware County, Pennsylvania, and I’ve had these issues since I was 21.
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Living with Bipolar 1: sleeplessness, pain, and depression
I struggled with insomnia during manic episodes and, at other times, sank into deep depression. On top of that, back pain made everything harder, and at my lowest, I even had suicidal thoughts.
For the longest time, my Bipolar 1 was misdiagnose...
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis NewsletterÂ
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Hey there, let’s talk about something real!
How many times have you walked into a doctor’s office, explained what’s going on with your body, and then left, feeling unheard? Like your symptoms were brushed off, your concerns dismissed, and you were handed a prescription and matter of factly told...
Submitted by Sandy D. from New Jersey
I am 44 years old from New Jersey. I have been dealing with Crohn's disease since I was in my late 20s.
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The challenges I was facing
Were chronic pain and flares with stomach spasms and joint pain with anxiety and depression. Causing me to feel lonely, a burden, and isolated.
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I was on a lot of different prescription medications
With side effects such...
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Cannabis Health Radio Podcast Hosted by: Ian Jessop and Corrie Yelland
Shared with the generous permission of Cannabis Health Radio. This episode originally aired in May of 2021.
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Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some listeners. Please take care while li...
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Hemp for Victory presents Prescriptions vs Cannabis: A Veterans Choice. Virtual panel discussion.
Shared with the generous permission of Hemp for Victory.Â
Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some listeners. Please take care while listening if these topics ar...
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By Linda Casale, MSN, RN, PMHN-BC
Medical Cannabis has increasingly emerged as a viable treatment option for various health conditions, including anxiety, depression, sleep disturbances, and chronic pain. This is particularly significant for veterans, who often experience these issues as a result of their service. Understanding how medical Cannabis can benefit veterans provides valuable insigh...
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