Blog

Submitted by Berta K. from London, England

I am 36 years old, living in London, England, and I've been managing my complex health since age 22.

Seven Diagnoses & 40+ Symptoms

I face multiple challenges, including fibromyalgia, arthritis, hemianesthesia (loss of sensitivity on the left side), bilateral sciatica, chronic pain from Morton's neuroma, and a syrinx on my spine...

Submitted by Andre T. from Iowa

I am 25 years old. I am from Iowa and have been dealing with anxiety, stress, and depression for about 13 years.

A personal battle

I was in a constant fight or flight mode as well as getting terrible sleep due to my anxiety keeping me up at night. I would also have bouts of depression throughout the years that made it feel impossible to do even the...

Submitted by Tasha J. from Phoenix, Arizona

41 now, was 39 at the time. I live in Phoenix, AZ, using Cannabis for pain, sleep, anxiety, and rebalancing my ECS for four years.

The challenges I was facing

The inability to eat and drink due to nausea and inflammation caused me to feel anxiety and depression due to my worsening condition from having Long Covid.

There was nothing that...

Submitted by Alex M. from Seattle, WA

Maybe my life sounds familiar. I’m over 50. I’ve struggled with depression, anxiety and PTSD for most of my life. I also had the whammy of postpartum depression.

Of course, I self-identified as anxious and depressed. I was triggered by all sorts of external realities.

But all that changed in 2020.

With the interruption in normal life...

Submitted by Lamont T. from Richmond, Virginia

I am a 49-year-old retired Army combat veteran. I am from Richmond, Virginia and I have been dealing with chronic pain for over twenty years.

December 2004 while serving in Iraq, I was in a military vehicle accident involving a M984 HEMTT WRECKER in which the driver hit an embankment. Luckily, I was wearing my Kevlar and vest when I was...

Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Alex Mitchell, Integrative Life and Cannabis Coach

Debi and Alex, certified Cannabis educators, have an open and frank conversation to shed light on the intricacies of navigating societal stigmas surrounding Cannabis, the importance of self-advocacy, and the broader implications for healthcare professionals,...

 By Michelle Diston - Certified Cannabis Coach and Educator

The Cannabis community often divides into distinct categories: medical and recreational, CBD and THC. There are many people who think that medical Cannabis is hemp-only products and are still afraid or stigmatized about getting ‘high’.

There are whole arguments for having a medical market only or recreational...

By John Malanca Cannabis Advocate and Educator

There is a stubborn stigma surrounding Cannabis and it no longer is simply that Cannabis has no merit or is an entrance drug, but that the non-psychoactive cannabinoid, CBD, is ALL you need for health, wellness, and other ailments which is not totally true.

While CBD is a wonderful, major cannabinoid and something I take daily, other...

By Alex Mitchell, Integrative Life and Cannabis Coach

Cannabis is a beacon of hope for many as they struggle with medical conditions. Perhaps you know the story of Charlotte (1), the child with such severe epilepsy that she was experiencing up to 300 seizures per month. Then her family found Cannabis, and Charlotte’s life changed for the better.

Maybe you’ve read about Jay...

By Dr. Demetria Bates, DNP, FNP-BC, CCE, and Health Coach

Cannabis, often referred to as marijuana, is a topic that has a long history in controversy and negative stigma, especially within the scope of healthcare. Despite the growing acceptance and legalization of Cannabis globally, healthcare providers still face significant challenges to understanding and integrating Cannabis into practice....

By Miyabe Shields, Ph.D.

The first time I inhaled that sweet cheeba was the first time I felt like my life could possibly, just maybe, with a lot of effort (and with a lot of weed), be doable. The quieting of my mind, the warmth from laughing until I cried, and the way the In N’ Out fries exploded in my cheeks left a lasting impression. But paired with that joyous experience was...