Blog
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By Michelle Distion, Certified Cannabis Coach
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Some studies report that Cannabis reduces brain activity, as if that’s inherently negative. But let’s ask: what kind of brain activity are we talking about?
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Yes, Cannabis Lowers Brain Activity. And That’s the Point
For those of us with ADHD or high-functioning anxiety, constant mental chatter isn't productive; it's paralyzing. Cannabis does...
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Shared with permission from Dr. Benjamin Caplan
This article was originally published March 19, 2025, on the CED Clinic Blog.
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Expanding the Scope of Cannabis WellnessÂ
Cannabis isn’t just about pain relief, stress management, or sleep improvement—its effects extend far beyond. From metabolism and inflammation control to eye health and spiritual well-being, cannabinoids interact with nearl...
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By Linda Casale, MSN, RN, PMHN-BC
Medical Cannabis has gained significant attention for its therapeutic benefits in treating a variety of medical conditions. Derived from the Cannabis plant, cannabinoids such as tetrahydrocannabinol (THC) and cannabidiol (CBD) interact with the body's Endocannabinoid System (ECS) to regulate various physiological processes. Evidence-based research highlights i...
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By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator
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The Feminine Flow
From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...
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Host: Debi Wimberley- Founder of the Effective Cannabis Newsletter
Guest: Miyabe Shields, Ph.D and Riley D. Kirk, Ph.D
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What You’ll Learn from This Conversation: This conversation dives into the crucial role of the Endocannabinoid System (ECS) in maintaining health, why it remains overlooked in modern medicine, and how scientific advancements are uncovering its potential. Scientists Miya...
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis NewsletterÂ
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Hey there, let’s talk about something real!
How many times have you walked into a doctor’s office, explained what’s going on with your body, and then left, feeling unheard? Like your symptoms were brushed off, your concerns dismissed, and you were handed a prescription and matter of factly told...
Submitted by Sandy D. from New Jersey
I am 44 years old from New Jersey. I have been dealing with Crohn's disease since I was in my late 20s.
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The challenges I was facing
Were chronic pain and flares with stomach spasms and joint pain with anxiety and depression. Causing me to feel lonely, a burden, and isolated.
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I was on a lot of different prescription medications
With side effects such...
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Let's Talk Cannabis Podcast Hosted by: Sherry Bennett and Chief Medical Advisor Dr. Barb MainvilleÂ
Shared with the generous permission of Let's Talk Cannabis. This episode originally aired in January of 2023.
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Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some list...
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Hosted by Karli Miller-Hornick, co-founder and CEO of Head & Heal, a CBD producer and hemp cultivator in Cortland, New YorkÂ
Shared with the generous permission of Syracuse.com The Post Standard. This episode originally aired in October 2021.
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Cannabis, also known as hemp, has a long history of human use. But lately, the buzz around this plant — and the cannabinoids within it — has in...
Submitted by Tasha J. from Phoenix, Arizona
41 now, was 39 at the time. I live in Phoenix, AZ, using Cannabis for pain, sleep, anxiety, and rebalancing my ECS for four years.
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The challenges I was facing
The inability to eat and drink due to nausea and inflammation caused me to feel anxiety and depression due to my worsening condition from having Long Covid.
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There was nothing that could h...
 Host: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Janna Champagne BCMH, DMCS, BSN, RN (RET)
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In this episode, join us for an insightful conversation with Janna Champagne, this month's Effective Cannabis Newsletter Guest Editor, as we delve into the benefits of medical Cannabis and its applications in treating neurological conditions.
The conversation underscore...
By Dr. Janna Champagne, BCMH, DMCS, BSN, RN (RET)
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Tens of thousands of parents in the US choose to administer Cannabis to their child with autism, a seemingly risky prospect considering the complex legalities of medical Cannabis and potential scrutiny by punitive regulations. I’m one of those parents using Cannabis to treat my daughter with autism, and I can personally vouch for the angst and ...
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