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Let’s Talk Anxiety: Breaking the Cycle with Nature’s Help addiction anxiety cannabinoids cbd ediable endocannabinoid system (ecs) stress suicide thc trauma May 08, 2025

 

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist

Guest: Scott Lynch

 

In this soul-opening conversation, Debi Wimberley sits down with mindset coach and top-rated podcast host Scott Lynch to discuss anxiety not as something to eliminate but as something to listen to, learn from, and transform. Together, they dismantle myths about...

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3 Years of Effective Cannabis Newsletter: What We’ve Learned About Anxiety, Depression and the ECS anxiety cannabinoids depression ecs endocannabinoid system (ecs) insomnia menopause pain sleep suicide trauma May 08, 2025

 

By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter

 

It’s Time To Rewrite The Story Of Mental Health Together

After three years of publishing the Effective Cannabis Newsletter, one thing is crystal clear:
Anxiety and Depression aren’t just conditions people want relief from; they’re signals.

Signals that something in the current medical health sys...

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CBD/Cannabis for Anxiety & Depression with Amy Chin anxiety cannabinoids cannabis cbd depression postpartum depression stigma stress May 07, 2025

 

Beyond the Couch Podcast Hosted by Samantha Waldman

Originally released on the Beyond the Couch Podcast on 5/31/23
29 minutes

It’s time to challenge what we think we know about mental health support.

In this episode, Sam sits down with Amy Chin to discuss the benefits of CBD and/or Cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant me...

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Medical Cannabis, Employee Well-Being, and Workplace Inclusion advocacy cannabinoids cbd endocannabinoid system (ecs) stigma thc Apr 04, 2025

 

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Medical Cannabis Educator

Guests: Angel Johansen, Certified Cannabis Educator; Michelle Diston, Certified Cannabis Coach; and Shaylee Johansen, Operation Coordinator

 

In this roundtable conversation, Debi and guests Angel, Michelle, and Shaylee will raise awareness of the confusion surrounding medical Cannabis accepta...

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Empowered from Within: The Role of Cannabis Suppositories in Women's Health anxiety cancer cannabinoids cbd chronic pain endocannabinoid system (ecs) endometriosis entourage effect flavonoids inflammation linalool menopause menstrual cramps migraines myrcene pain stress suppositories terpenes thc Mar 04, 2025

 

By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator

 

The Feminine Flow

From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...

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Menopause in the Shadows: The Missing Conversation for 1 Billion Women advocacy cannabinoids cannabis cbd cbda cbg cbga menopause pain perimenopause phytocannabinoids thc thca Mar 03, 2025

 

By Alex Mitchell, Integrative Life Coach and Hypnotist

 

In 2025, 1 Billion Women Worldwide Will Be Postmenopausal

Are you one of the 1.3 million women globally who will enter menopause this year? Have you considered incorporating Cannabis into your self-care for menopause?

I’m a summer-of-love child, born in 1967. Like many women around my age, I knew almost nothing about the changes that ...

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Reclaiming Yourself: How Cannabis Can Support Women Through Menopause anxiety cannabinoids cb1 cb2 cbd ecs endocannabinoid system (ecs) homeostasis menopause pain phytocannabinoids sleep stigma thc Mar 03, 2025

 

By Angel Johansen - Certified Cannabis Educator

 

When menopause begins—or even long before it officially starts—women often feel like they’re losing themselves. Hormones go haywire, moods shift unpredictably, temperature regulation feels impossible, restful sleep becomes a distant memory, and mental clarity seems out of reach. And what’s the solution most often offered? “Just deal with it.”

...
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Taking Back Control: Women’s Health and the Endocannabinoid System anxiety autoimmune disease cannabinoids cbd cbda cbg chronic pain complex regional pain syndrome (crps) copd depression ecs endocannabinoid system (ecs) endocannabinoids endometriosis fibromyalgia inflammation lupus mac lung disease menopause opioids phytocannabinoids pms seizure sleep stress suicide thc thca Mar 02, 2025

 

By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter 

 

Hey there, let’s talk about something real!

How many times have you walked into a doctor’s office, explained what’s going on with your body, and then left, feeling unheard? Like your symptoms were brushed off, your concerns dismissed, and you were handed a prescription and matter of factly told...

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Matthew Butt Supporting Veterans Through Cannabis Care anxiety cannabinoids cbd cbg cbn chronic pain opioid cessation opioids panic ptsd sleep suicide thc tolerance break traumatic brain injury (tbi) Oct 30, 2024

 

 

Let's Talk Cannabis Podcast Hosted by: Sherry Bennett and Chief Medical Advisor Dr. Barb Mainville 

Shared with the generous permission of Let's Talk Cannabis. This episode originally aired in December of 2022.

 

Trigger Warning: This episode includes discussions around PTSD, trauma, suicide, and the challenges with pain management and mental health, which may be distressing for some l...
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Insights From The iCount Veterans Cannabis Research Study advocacy anxiety arthritis cannabinoids chronic pain depression harm reduction insomnia muscle spasms opioids ptsd sleep Oct 30, 2024

 

Research Led By The Cannabis Center of Excellence 

 

Cannabis research studies led by the Cannabis Center of Excellence span from public health impact to education to reduce substance abuse and more. The CCOE is involved in educational programs for healthcare professionals, policymakers, and the public. These programs disseminate research findings and provide evidence-based information on Can...

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Tracking Your Cannabis Use as Medicine: Why It Matters cannabinoids cbd cbg limonene myrcene pinene terpenes thc Sep 27, 2024

 

By Angel Johansen - Certified Cannabis Educator

 

Cannabis has taken the health and wellness industry by storm, and it's no wonder. As more research emerges, so do the benefits of using Cannabis for various therapeutic purposes. To maximize these benefits, understanding how Cannabis affects you personally is essential. That's where tracking your Cannabis with the use of a journal becomes cruc...

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Redefining Cannabis: Moving Beyond Indica, Sativa, and Hybrid cannabinoids cbd limonene linalool myrcene terpenes thc Sep 27, 2024

 

By William Brown, Certified Cannabis Educator

 

This article is meant to help one describe the effects of Cannabis more accurately than using the terms "indica," "sativa," or "hybrid'.

In my humble opinion, it is more effective to highlight the (specific) chemical components of the plant, particularly cannabinoids and terpenes. These compounds have a direct influence on how Cannabis affects ...

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