Blog
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Dr. Riley D. Kirk, Ph.D. Discusses:
In this concise and enlightening video, Dr. Riley D. Kirk, Ph.D., delves into the topic of utilizing Cannabis for its therapeutic benefits in alleviating pain and itchiness caused by bug bites. Through her discussion, Dr. Kirk introduces the concept of Cannabis topicals, such as salves, creams, and lotions, as effective remedies for addressing bug bite dis...
By Kyona, Board Certified Ayurvedic Health Counselor, and Cannabis Educator
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Ayurveda is an ancient, complete system of holistic medicine that addresses all aspects of health. It teaches us to pay attention to our (whole)selves, respect nature, and appreciate all qualities of life.
I am a self-care facilitator. I see the world through an Ayurvedic lens, always looking to define the qualities ...
By: Shoshana Church, MPAS, PA-C, Certified Cannabis Educator, Coach and AromatherapistÂ
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Examples of Acute Illnesses
Most of us have experienced a wide range of acute illnesses during our lifetime. From ear infections to sore throats, or asthma flare-ups, we've all been there. While most cases of sore throats are caused by viruses, with strep being the exception, it's often recommended to wait...
Hosted By: Debi Wimberley - Founder of the Effective Cannabis Newsletter with Guest Shoshana Church
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Join Debi and this month's guest editor, Shoshana Church, in an enlightening conversation that will inspire and empower you. These two incredible seniors, both vibrant at 67 years young, have embarked on a profound journey of personal transformation, evolving into certified Cannabis educators an...
By: Alex Mitchell, Integrative Life and Cannabis Coach
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One aspect of life that unites us all is the process of aging. Whether your biology is that of a female or a male, this beautiful journey can come with its own set of changes and adjustments. During this transformative time, some seek alternative approaches to support our well-being and health. Cannabis as a supplement has shown promise in...
By: Maureen Dube-Savage MS RD, Registered Dietitian, Holistic Cannabis EducatorÂ
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The plant Cannabis and the system in our body called the ECS, or Endocannabinoid System, works to support our mind and body’s balance. This discovery in the late 80s of a new physiological system working at the cell level, supporting all other known systems, has drawn much needed attention to learn all we can abou...
By J'Ne Clapper Certified Medical Cannabis Wellness Advisor
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Our Senior issue is geared towards… you guessed it… seniors! This stage of life most likely also involves increasingly more involvement from a close relative or friend for additional needs. The CDC (1) estimates 24.4% of adults aged 45 to 64 years are caregivers, and 18.8% of adults aged 65 years and older. So many seniors even fall i...
Submitted by Shoshana C. from Southern Illinois
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67 is the new 47! I am Shoshana from Southern Illinois (350 miles south of Chicago in the Shawnee Hills).Â
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I went into peri-menopause at 36
And struggled for years with PMS and terrible mood swings, food cravings, and the dreaded hot flashes. I was on several types of antidepressants which were no help at all and made me feel worse. I took s...
Submitted by Amy W. from South Florida
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I am Amy 75 years old from Deerfield Beach, Florida, using CBD for over a year with continuing benefits.
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I had been dealing with disabling leg pain for over two years
It suddenly disrupted every aspect of my life; I couldn’t even get a restful night’s sleep,
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Struggling with alarming heaviness in my legs, I suffered from cramps, pain and tingling ...
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Dr. Riley D. Kirk, Ph.D. Discusses:
The crucial aspect of using Cannabis as medicine. How to benefit from its therapeutic properties without constantly feeling high. While the primary compound in Cannabis is THC, known for its intoxicating effects, there are alternative methods to achieve medicinal benefits. We explore various options, starting with smoking or vaping Cannabis flower. Additi...
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The Healer Cannabis and Dementia webinar includes the latest research and case studies of patients successfully using Cannabis and hemp to help with dementia challenges such as agitation, wandering, aggressive behaviors, poor nutrition, pain, sleep and even cognitive abilities. Don’t miss out on this opportunity to gain valuable insights and practical strategies from leading experts in the fi...
By: Terese Bowros Cannabis Wellness Coach, Educator, and Public Speaker Â
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Seniors over 65 years of age are one of the fastest-growing segments of Cannabis consumers in Canada and the United States. In Canada, Cannabis use among seniors has grown tenfold between 2012 and 2019 and twofold between 2015 and 2018 in the United States.
Studies  show seniors are reaching to Cannabis for relief and s...
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