Blog

From Dispensary to Lab: A Deep Dive into Cannabinoids cannabinoid receptors cannabinoids cbg chronic pain endocannabinoid system (ecs) endocannabinoids feco insomnia nausea phytocannabinoids stigma thc thcv type 1 type 1 diabetes May 28, 2025

 

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist

Guest: Alex Echman

 

In this powerful and eye-opening episode, Debi sits down with Cannabis Chemist and educator Alex Eckman to explore how real science and lived experience in the world of cannabinoid therapies. From his early dispensary days to his cutting-edge lab research, Alex...

Continue Reading...
What is CBDV? autism cannabinoids cbd cbdv cbg endocannabinoids inflammation pain pediatrics seizure terpenes May 28, 2025

Dr. Bonni Goldstein, MD YouTube Channel 
Shared with the generous permission of Bonni Goldstein. This episode originally aired in June of 2022.

 

In this episode, learn all about this newly available phytocannabinoid...what it is, who might benefit from its medicinal properties, and more...

After witnessing the incredible medical benefits of Cannabis in thousands of my patients, both adults a...

Continue Reading...
What is Delta-8-THC? Is It Safe? cannabinoids cbd delta-8 endocannabinoid system (ecs) flavonoids terpenes thc May 28, 2025

By Matan Weil
Scientifically reviewed by Lauren Vrabel, PharmD

This article first appeared on The Cannigma, May 6, 2021

 

 

What if there was a type of weed that was fully legal, safe to use, you could buy at the corner store, and it wouldn’t even show up in a drug test? Sound too good to be true? It is, unfortunately.

Delta-8-THC, a close relative of the more famous delta-9-THC, acts in many ...

Continue Reading...
CBG & CBGA: The Cannabinoids Worth Knowing alzheimer's/dementia cannabinoids cb1 cb2 cbca cbd cbda cbg cbga colitis endocannabinoid system (ecs) epilepsy huntington's disease ibs inflammation mrsa neurological pain parkinson's disease stress thc thca May 28, 2025

 

By Angel Johansen, Certified Cannabis Specialist

 

Not all cannabinoids are part of the mainstream conversation, but some of the lesser-known ones may be doing some of the most interesting work. In fact, some of the most promising developments in Cannabis aren't coming from the usual names. Quietly, cannabinoids like CBG (cannabigerol) and CBGA (cannabigerolic acid) are stepping into the spot...

Continue Reading...
Intro To Cannabinoids addiction anxiety cancer cannabinoids cbc cbd cbda cbdv cbg cbn chronic pain clinical endocannabinoid deficiency depression ecs edibles endocannabinoid system (ecs) endocannabinoids entourage effect fibromyalgia inflammation irritable bowel syndrome migraines neurological seizure terpenes thc thca thcv May 28, 2025

By Dr. Abraham Benavides

This article first appeared on HashDash 4/17/2024

 

What are Cannabinoids?

Put simply, cannabinoids are organic and bioactive compounds that are found in the Cannabis plant. Whole plant Cannabis contains over 550 naturally occurring components (1). We currently know of almost 150 cannabinoids (2) in the Cannabis plant. The two cannabinoids we know the most about are te...

Continue Reading...
Let’s Talk Anxiety: Breaking the Cycle with Nature’s Help addiction anxiety cannabinoids cbd ediable endocannabinoid system (ecs) stress suicide thc trauma May 08, 2025

 

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Certified Medical Cannabis Specialist

Guest: Scott Lynch

 

In this soul-opening conversation, Debi Wimberley sits down with mindset coach and top-rated podcast host Scott Lynch to discuss anxiety not as something to eliminate but as something to listen to, learn from, and transform. Together, they dismantle myths about...

Continue Reading...
3 Years of Effective Cannabis Newsletter: What We’ve Learned About Anxiety, Depression and the ECS anxiety cannabinoids depression ecs endocannabinoid system (ecs) insomnia menopause pain sleep suicide trauma May 08, 2025

 

By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter

 

It’s Time To Rewrite The Story Of Mental Health Together

After three years of publishing the Effective Cannabis Newsletter, one thing is crystal clear:
Anxiety and Depression aren’t just conditions people want relief from; they’re signals.

Signals that something in the current medical health sys...

Continue Reading...
CBD/Cannabis for Anxiety & Depression with Amy Chin anxiety cannabinoids cannabis cbd depression postpartum depression stigma stress May 07, 2025

 

Beyond the Couch Podcast Hosted by Samantha Waldman

Originally released on the Beyond the Couch Podcast on 5/31/23
29 minutes

It’s time to challenge what we think we know about mental health support.

In this episode, Sam sits down with Amy Chin to discuss the benefits of CBD and/or Cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant me...

Continue Reading...
Medical Cannabis, Employee Well-Being, and Workplace Inclusion advocacy cannabinoids cbd endocannabinoid system (ecs) stigma thc Apr 04, 2025

 

Host: Debi Wimberley, Founder of the Effective Cannabis Newsletter and Medical Cannabis Educator

Guests: Angel Johansen, Certified Cannabis Educator; Michelle Diston, Certified Cannabis Coach; and Shaylee Johansen, Operation Coordinator

 

In this roundtable conversation, Debi and guests Angel, Michelle, and Shaylee will raise awareness of the confusion surrounding medical Cannabis accepta...

Continue Reading...
Empowered from Within: The Role of Cannabis Suppositories in Women's Health anxiety cancer cannabinoids cbd chronic pain endocannabinoid system (ecs) endometriosis entourage effect flavonoids inflammation linalool menopause menstrual cramps migraines myrcene pain stress suppositories terpenes thc Mar 04, 2025

 

By Jay Jay O’Brien C.H. ACCE Certified Cannabis Health Coach & Educator

 

The Feminine Flow

From menstruation to menopause, women spend their lives managing hormonal fluctuations, enduring pain, battling inflammation, and adapting to the physical and emotional toll that comes with each stage.
From cramps and migraines to mood swings and hot flashes, Mother Nature has offered women a lifetime ...

Continue Reading...
Menopause in the Shadows: The Missing Conversation for 1 Billion Women advocacy cannabinoids cannabis cbd cbda cbg cbga menopause pain perimenopause phytocannabinoids thc thca Mar 03, 2025

 

By Alex Mitchell, Integrative Life Coach and Hypnotist

 

In 2025, 1 Billion Women Worldwide Will Be Postmenopausal

Are you one of the 1.3 million women globally who will enter menopause this year? Have you considered incorporating Cannabis into your self-care for menopause?

I’m a summer-of-love child, born in 1967. Like many women around my age, I knew almost nothing about the changes that ...

Continue Reading...
Reclaiming Yourself: How Cannabis Can Support Women Through Menopause anxiety cannabinoids cb1 cb2 cbd ecs endocannabinoid system (ecs) homeostasis menopause pain phytocannabinoids sleep stigma thc Mar 03, 2025

 

By Angel Johansen - Certified Cannabis Educator

 

When menopause begins—or even long before it officially starts—women often feel like they’re losing themselves. Hormones go haywire, moods shift unpredictably, temperature regulation feels impossible, restful sleep becomes a distant memory, and mental clarity seems out of reach. And what’s the solution most often offered? “Just deal with it.”

...
Continue Reading...
1 2 3 4
THE EFFECTIVE CANNABIS NEWSLETTER

Want Reliable Information on Medical Cannabis Every Month?

Subscribe to our monthly newsletter with rotating topics

You're safe with us. We will never spam you or sell your contact info.