Blog
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By Michelle Distion, Certified Cannabis Coach
In today’s world, it’s almost impossible to ignore how commonplace stress, anxiety, and illness are. Most people are not even aware that there is a way to calm those racing thoughts and cultivate inner peace. For many, the idea of a daily meditation practice may feel daunting when their body is in pain, the monkey mind is too active, or emotions ar...
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By Berta Kaguako, Mental Health and Substance Misuse Consultant
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Alcohol Use Disorder (AUD) is one of the most challenging addictions to treat, with high relapse rates and treatment options that often come with significant side effects. Traditional detoxification relies on benzodiazepines, such as Librium, which can effectively manage withdrawal symptoms but carry risks like dependence and s...
Submitted by Alex E. from Pinckney, Michigan
I am 29 years old and I am from Pinckney, Michigan. I have been dealing with chronic pain for 12 years, caused from a lower back injury, along with nausea for 6 years caused by gastroparesis.
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My main challenges come from the bouts of nausea/vomiting caused by gastroparesis
During these flare-ups, it's common for me to lose upwards of 10 lbs and go...
Submitted by Honey W. from Shelby Township, Michigan
I am 70 yrs old living in Shelby Township. I’m living my best life ever after learning how to use Cannabis properly. I didn’t know there were formulas for using this plant and safety considerations about its origin! Contamination nearly killed me. Because I didn’t know there were so many dangers to consider: molds, mildews, pesticides, herbicid...
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By Debi Wimberley, Cannabis Specialist and Founder of the Effective Cannabis Newsletter
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The data is in, and it's remarkable! After analyzing three years of data, we're seeing patterns that are revolutionizing cannabinoid therapy.Â
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The Big Discovery: Multi-Cannabinoid Formulas Win
Our experience database reveals something incredible! Multi-cannabinoid formulas consistently outperform si...
By Dr. Abraham Benavides
This article first appeared on HashDash 4/17/2024
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What are Cannabinoids?
Put simply, cannabinoids are organic and bioactive compounds that are found in the Cannabis plant. Whole plant Cannabis contains over 550 naturally occurring components (1). We currently know of almost 150 cannabinoids (2) in the Cannabis plant. The two cannabinoids we know the most about are te...
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By Debi Wimberley, Certified Cannabis Educator and Founder of the Effective Cannabis Newsletter
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It’s Time To Rewrite The Story Of Mental Health Together
After three years of publishing the Effective Cannabis Newsletter, one thing is crystal clear:
Anxiety and Depression aren’t just conditions people want relief from; they’re signals.
Signals that something in the current medical health sys...
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By Michelle Distion, Certified Cannabis Coach
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Some studies report that Cannabis reduces brain activity, as if that’s inherently negative. But let’s ask: what kind of brain activity are we talking about?
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Yes, Cannabis Lowers Brain Activity. And That’s the Point
For those of us with ADHD or high-functioning anxiety, constant mental chatter isn't productive; it's paralyzing. Cannabis does...
Submitted by Adam P. from Bucks County, Pennsylvania
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I am 27 years old. I am from Bucks County, Pennsylvania. I have been dealing with anxiety for 12 years and PTSD for 6 years.
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The challenges I was facing were often tied to my anxiety
But it worsened after a traumatic event when I was in college. I couldn't sleep due to racing thoughts and recurring nightmares. I would also put off sleep...
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By Emily Earlenbaugh, PhD.
Medically reviewed by Roni Sharon, MD
This article first appeared on The Cannigma, September 22, 2019
Shared with permission from Codi Peterson, PharmD
Overview
Research and anecdotal evidence provide hope that Cannabis can be effective in helping patients cope with depression, especially less intoxicating varieties. Marijuana is widely used for its ability to elev...
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Beyond the Couch Podcast Hosted by Samantha Waldman
Originally released on the Beyond the Couch Podcast on 5/31/23
29Â minutes
It’s time to challenge what we think we know about mental health support.
In this episode, Sam sits down with Amy Chin to discuss the benefits of CBD and/or Cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant me...
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By Mark Durrand
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Intro and Concepts
This article examines two aspects of the Endocannabinoid System (ECS). The first
centers on the crucial role the ECS plays in managing the gastrointestinal process, with a particular focus on dysregulation leading to Inflammatory Bowel Disease (IBD).
The second area focuses on the role the ECS plays in the experience and management of stress and anxiety, ...
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