Blog
Submitted by Terese B. from Nelson, BC, Canada
I am 50 years old from Nelson, BC Canada. I took my first puff of Cannabis at age 36.
I have been living with chronic illnesses, including Lyme Disease, Chronic Fatigue Syndrome and Multiple Chemical Sensitivities for the past 15 years.
I felt like I was hardly keeping it all together
I struggled daily with symptoms like insomnia, fatigue, f...
Submitted by Tiffany G. from Michigan
I am 44 years old from Michigan and I've been dealing with Fibromyalgia for 10 years.
The challenge I faced was navigating intense pain
It hurt when I would walk, I could feel the shock of my feet hitting the floor with each step I took. The shock ran from my feet all the way up my leg to my pelvic area. I also couldn't sleep. I would just lay awake at n...
Submitted by John C from Missouri
I am 28 from Missouri suffered from ADHD most of my life. I have other health issues, including depression, trouble sleeping, and chronic pain. My stomach was in constant pain and discomfort from the ibuprofen and gut imbalances. I had to be strict about taking my daily probiotic. Otherwise, I would suffer.
I also suffered from severe migraines several times ...
By Jay Jay O'Brien Certified Cannabis Wellness Coach and Educator
As an ECN advocate and content contributor here at the Effective Cannabis Newsletter, I appreciate this space for its ability to inform and advocate and as an avenue to pass along what I feel are two essential messages to the world.
These transmissions came to me through crisis via a terminal cancer diagnosis that redirected my be...
By John Malanca Cannabis Advocate and Educator
There is a stubborn stigma surrounding Cannabis and it no longer is simply that Cannabis has no merit or is an entrance drug, but that the non-intoxicating cannabinoid, CBD, is ALL you need for health, wellness, and other ailments which is not totally true.
While CBD is a wonderful, major cannabinoid and something I take daily, other cannabinoids...
By Michelle Diston - Certified Cannabis Coach and Educator
In the world of holistic wellness, cannabis has emerged as a powerful ally for those seeking natural solutions to their health concerns. While many associate cannabis with its intoxicating properties, there's a lot more to this remarkable plant, especially when it comes to its applications in skincare and topicals. In this article, we'...
By J’Ne Clapper Certified Medical Cannabis Wellness Advisor
Medical Cannabis is finally gaining some traction as a treatment option for many chronic illnesses, including (but definitely not limited to) inflammation/ pain (1), mental health disorders (2) (PTSD, C-PTSD, anxiety/ depression, etc.), Irritable Bowel Syndrome (IBS) (3), Fibromyalgia (4), and Multiple Sclerosis (MS) (5). Just in the ...
By: Alex Mitchell, Integrative Life and Cannabis Coach
Cannabis can be used for so many health issues. It’s really an amazingly adaptive plant medicine. For me, that was so apparent during the pandemic. Not only was I using it to overcome anxiety and depression (1) but also for an acute need when I got Covid in early 2021.
Navigating Risks: Allowing Social Interaction for an Immuno-Comprom...
By Kyona, Board Certified Ayurvedic Health Counselor, and Cannabis Educator
Ayurveda is an ancient, complete system of holistic medicine that addresses all aspects of health. It teaches us to pay attention to our (whole)selves, respect nature, and appreciate all qualities of life.
I am a self-care facilitator. I see the world through an Ayurvedic lens, always looking to define the qualities ...
By: Alex Mitchell, Integrative Life and Cannabis Coach
One aspect of life that unites us all is the process of aging. Whether your biology is that of a female or a male, this beautiful journey can come with its own set of changes and adjustments. During this transformative time, some seek alternative approaches to support our well-being and health. Cannabis as a supplement has shown promise in...
Submitted by Tricia Mills from Oahu, Hawaii
I am 67 years old. I live on the island of Oahu in the state of Hawaii. On March 6, 1990, I checked myself into a women’s treatment center for alcoholism and drug addiction. I have been dealing with migraines ever since.
Pain, arthritis, and migraines
Having used cannabis since 2010, the symptoms of piercing pain on one side or the other and the...
Submitted by Kyona from Southern California
I turn 50 this month. I have been dealing with anxiety and PTSD for over a decade.
I was dealing with PTSD from a few incidents
The last being a victim of an armed robbery at a dispensary 16 years ago. That violation was massively triggering and caused me to feel anxious around crowds and loud noises.
I have explored plant medicine for decad...
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